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		<title>Comments - Latest Popular Stories, Instablogs Community  by Babbs</title>
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		<description>Comments - Latest Popular Stories powered by Instablogs Community.</description>
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			<title>Instablogs Community</title>
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		Wed, 02 Jul 2008 00:31:58 +0000			</lastBuildDate>
									<item>
							<title>Asmita</title>
							<link>http://asmita.instablogs.com</link>
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							<dc:creator>Asmita</dc:creator>
							<description><![CDATA[I have just over 10 pounds to loose and they just dont seem to budge off of me... though i have to admit i havent really pushed myself after i hit this plateau over 2 years ago... if only there was a way to skip the plateau maybe!!]]></description>
							<content:encoded><![CDATA[	<p>I have just over 10 pounds to loose and they just dont seem to budge off of me... though i have to admit i havent really pushed myself after i hit this plateau over 2 years ago... if only there was a way to skip the plateau maybe!!
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
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												<item>
							<title>Bobette</title>
							<link>http://babbs.instablogs.com</link>
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							<dc:creator>Bobette</dc:creator>
							<description><![CDATA[Well, if it helps any ; my weight hasnt changed since i went from a size 12 down to my current size which is 8 . It seems that I am going to be 140lbs regardless; which is due to the fact that my stomach is going down more every month. I am 43, 140lbs with a height of 5&#8217;6. So sometimes your body can slim out but remain at a certain weight which maybe your ideal body weight. <br/>
<br/>
Asmita 10 lbs isnt a lot to lose so you may want to try walking at a fast pace, bike riding, running up and down stairs.]]></description>
							<content:encoded><![CDATA[	<p>Well, if it helps any ; my weight hasnt changed since i went from a size 12 down to my current size which is 8 . It seems that I am going to be 140lbs regardless; which is due to the fact that my stomach is going down more every month. I am 43, 140lbs with a height of 5&#8217;6. So sometimes your body can slim out but remain at a certain weight which maybe your ideal body weight. <br/><br />
<br/><br />
Asmita 10 lbs isnt a lot to lose so you may want to try walking at a fast pace, bike riding, running up and down stairs.
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
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							<title>Madhuri Katti</title>
							<link>http://madkat70.instablogs.com</link>
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							<dc:creator>Madhuri Katti</dc:creator>
							<description><![CDATA[Soon inflation too will help people lose weight... <br/>
Jokes apart. More than anything else Will to overcome cravings and maintaining diet helps.<br/>
We tend eat more than what our body needs. Also cutting down should not deprive body of essential protein, fats and vitamins. It is a balancing act.]]></description>
							<content:encoded><![CDATA[	<p>Soon inflation too will help people lose weight... <br/><br />
Jokes apart. More than anything else Will to overcome cravings and maintaining diet helps.<br/><br />
We tend eat more than what our body needs. Also cutting down should not deprive body of essential protein, fats and vitamins. It is a balancing act.
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
						</item>
												<item>
							<title>Debolina Sengupta</title>
							<link>http://debolina.instablogs.com</link>
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							<dc:creator>Debolina Sengupta</dc:creator>
							<description><![CDATA[Hey! In my life I have lost around 40 kgs (80 pounds). I know it feels awesome. Sadly, I have gained quite a lot again and am working towards getting slender again. I&#8217;ll surely use your example in my life. The diet seems far tastier than what I have. Congratulations and all the best!]]></description>
							<content:encoded><![CDATA[	<p>Hey! In my life I have lost around 40 kgs (80 pounds). I know it feels awesome. Sadly, I have gained quite a lot again and am working towards getting slender again. I&#8217;ll surely use your example in my life. The diet seems far tastier than what I have. Congratulations and all the best!
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
						</item>
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							<title>Nishi Roy</title>
							<link>http://nishi.instablogs.com</link>
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							<dc:creator>Nishi Roy</dc:creator>
							<description><![CDATA[@Bobette thanks for sharing your experience...it seems so much moree doable. I am trying to knock off 2 pounds, somehow just not able to do so.]]></description>
							<content:encoded><![CDATA[	<p>@Bobette thanks for sharing your experience...it seems so much moree doable. I am trying to knock off 2 pounds, somehow just not able to do so.
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
						</item>
												<item>
							<title>Grace Calderon</title>
							<link>http://gracieb.instablogs.com</link>
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							<dc:creator>Grace Calderon</dc:creator>
							<description><![CDATA[Confirms what I&#8217;ve thinking all along. Taking off the unwanted body weight takes off the mind&#8217;s unwanted weight. <br/>
<br/>
Thanks, Bobette!]]></description>
							<content:encoded><![CDATA[	<p>Confirms what I&#8217;ve thinking all along. Taking off the unwanted body weight takes off the mind&#8217;s unwanted weight. <br/><br />
<br/><br />
Thanks, Bobette!
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
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												<item>
							<title>Bobette</title>
							<link>http://babbs.instablogs.com</link>
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							<dc:creator>Bobette</dc:creator>
							<description><![CDATA[Thank you all for your comments. Its greatly appreciated.]]></description>
							<content:encoded><![CDATA[	<p>Thank you all for your comments. Its greatly appreciated.
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
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												<item>
							<title>Reshmi</title>
							<link>http://reshamdatta.instablogs.com</link>
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							<dc:creator>Reshmi</dc:creator>
							<description><![CDATA[Thanks a lot for the useful tips Bobette...but am really inspired to know about Debolina! I am unable to loose even 1 kg...though I admit there is hardly any effort on my part :-)!]]></description>
							<content:encoded><![CDATA[	<p>Thanks a lot for the useful tips Bobette...but am really inspired to know about Debolina! I am unable to loose even 1 kg...though I admit there is hardly any effort on my part :-)!
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
						</item>
												<item>
							<title>Bobette</title>
							<link>http://babbs.instablogs.com</link>
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							<dc:creator>Bobette</dc:creator>
							<description><![CDATA[I hope it all works out for you dear, best wishes!]]></description>
							<content:encoded><![CDATA[	<p>I hope it all works out for you dear, best wishes!
</p>
]]></content:encoded>
							<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
						</item>
												<item>
							<title>Bobette</title>
							<link>http://babbs.instablogs.com</link>
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							<dc:creator>Bobette</dc:creator>
							<description><![CDATA[Thank you all for your comments. I hope this works for you as it did for me.]]></description>
							<content:encoded><![CDATA[	<p>Thank you all for your comments. I hope this works for you as it did for me.
</p>
]]></content:encoded>
							<pubDate>Sat, 05 Jul 2008 00:00:00 +0000</pubDate>
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